Make 2018 your year and get into the best shape you’ve ever been. It’s going to take some work, but by following our steps, you should start to see and feel the benefits in no time at all.
Archive for December, 2017
Do you recall your first steaming cup of coffee? Was it black? I bet it was as creamy and sugary as coffee can be, complete with an appropriate flavored creamer. But as time passed, you backed off the extras so you could feel the coffee tingle your nostrils and excite your taste buds. Smoking tobacco …